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Free Webinar: Vinyasa Yoga – All levels Welcome
January 10, 11:00 am - 12:00 pm
We welcome our own team member Emma Nystedt as she guides us into Wellness with her expert led Vinyasa Yoga. We’re so happy to have her share her meditation and stretching techniques. Relax and unwind and take a moment to self-care after the holiday season. This class is appropriate for all levels. Free!
Not required, but suggested props: a blanket, yoga blocks (or similar)
- Sat., Jan. 10th, 11am